Category Archives: Fitness

Pink and Sweaty

championshirt

Back to School also means back to working out for me. The lazy days of summer are almost over and well it’s time to get back in shape! I was inspired (peer pressured) to get up at 6:00am and run the BlogHer 5K –  but you know what, it felt really good!  And nothing motivates me…

Banjees, Shoelaces and Pink Pressure!

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You:  “What the hell is that?” Me:  ”Its the Pocket you wished you had!” (Sprigsville.com actually said that) It’s called Banjees and you can say you saw it here first!   Okay, so you may have saw it on the TODAY show first, whatever. I like to walk places if I can and when i leave…

Resolution Remix – Bringing New Years Resolutions back this summer!

weight-loss

New Year’s resolutions are often made and broken within a matter of months if not weeks. It is so refreshing to have a new year and a clean start. We promise to stick to our resolve this time and really drop that last 10 pounds or start losing the 100 (I’ve been there), organize our…

Swimsuit Confidence and a Post Baby Body

Back Camera

It’s apparently Swimsuit Confidence week and well I’m a sucker.  So here is a picture of me in my Lands’ End Carmel Swimsuit.  Yes, this is me fully exposed on a Monday morning, thinking I shouldn’t have drank that third glass of wine and ate all that sushi last night! This belly I am bearing has…

Preparing for a fit pregnancy

fortwofitness

Pregnancy is a time in our lives where, at least for a while, everything gets a little more difficult. Our bodies seem to reap all the rewards, good and bad, of our choices and the growing life we are helping to sustain. In the past I have looked at pregnancy through rose colored glasses and…

Running down a dream…

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I was a relatively fit person until the the babies happened.  I say “happened” because they happened quickly and much closer together than my body (or mind) had prepared for!  Two kids and two unplanned c-sections in under two years left me feeling literally sliced in two.  Then when my husband ran his 4th marathon…

What milk does a body good?

soymilk

In looking at the health food market we can identify many fad diets and products that seem to melt away from the store shelves just as quickly as they arrived.  As a health-conscious person I find myself intrigued at the different cow’s milk substitutes on the market shelves. Two at the forefront in my mind are…

Moms looking and feeling Svelte

I am always in the mood for chocolate and I can always go for a fancy coffee drink from Starbucks.   These sugary little pieces of heaven can certainly perk me up, however they do not fill a hungry girl up.  I have a HUGE sweet tooth and a HUGE love for coffee but my coffee it’s not exactly calorie free, I add a lot…

Fitness is My Filter!

Fitness is my filter.  Everything  that I think about, worry about and stress about goes through my fitness filter.  It is my best friend, arch enemy, therapist, physiatrist, counselor and medication all rolled into one.  I do not function well without it.  I depend on it!   If I go more than 2 days without exercising I am off balance,…

Andrea Fellman, a mom who hasn't lost her style to Motherhood! Savvy is to be Experienced, Well Informed, Intelligent and to use Common Sense . Sassy is to be Lively, Spirited, Stylish and Chic.
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