As some of you know I am in the middle of training to run my first half marathon. I will be running in the Hollywood Half Marathon on April 7th (so excited!) Well, did you ever think of running a marathon while pregnant? (yeah me neither) Meet Sabrina Nwadike who is one of the founders of the Hollywood…
As a mom, I fall victim to something called the Four Meal. Even if you aren’t familiar with it, it probably happens in your house right under your nose. The Fourth Meal is that meal that you consume based solely on scraps from your child’s plate – sandwich crusts, a few bites of mac and…
This is a special 3 part series “Getting Your Pre-Baby Body Back” by Fitness expert Sara Haley. So now that you have my 3 C’s and my Top 3 Belly Blasters for getting your pre-baby body back, I’d like to speak to those of you who are thinking about doing this all over again. Getting your pre-baby body back…
So you wanna be a superstar? Yup. I just registered for my very first half marathon. Why? because I like a challenge. I’m rather fond of working hard for something, because nothing feels better than accomplishing a goal. Well, actually nothing feels better than doing what you set out to do and turning around and…
This is a special 3 part series “Getting Your Pre-Baby Body Back” by Fitness expert Sara Haley. Between working with post-natal women and being one myself, I’ve found that the area that we all are most concerned with in getting our Pre-Baby Bodies back is our belly. Will it ever go back to what it was?…
We’ve all heard it before “Breakfast is the important meal of the day”, but if you’re a Mom sometimes the morning routine can turn into a 3-ring circus and getting the kids out the door with matching shoes and a lunch is a difficult task. This can lead to many Moms forgetting to eat breakfast. It’s all…
This is a special 3 part series by Fitness expert Sara Haley. Getting your pre-baby body back is one of the most challenging yet rewarding accomplishments a woman can be faced with. Magazines certainly don’t make it any easier by showcasing celebrities announcing: “All I did was breastfeed and work with my trainer for a few months!” The…
Back to School also means back to working out for me. The lazy days of summer are almost over and well it’s time to get back in shape! I was inspired (peer pressured) to get up at 6:00am and run the BlogHer 5K – but you know what, it felt really good! And nothing motivates me…
You: “What the hell is that?” Me: ”Its the Pocket you wished you had!” (Sprigsville.com actually said that) It’s called Banjees and you can say you saw it here first! Okay, so you may have saw it on the TODAY show first, whatever. I like to walk places if I can and when i leave…
Andrea Fellman, a mom who hasn't lost her style to Motherhood! Savvy is to be Experienced, Well Informed, Intelligent and to use Common Sense . Sassy is to be Lively, Spirited, Stylish and Chic.
