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Refreshing pineapple mint green smoothie

In this season when many of us are resolving to eat cleaner and prioritize our health and how we fuel our bodies, it’s important to have go-to recipes handy. For those moments when you feel your day has been sabotaged by snacking and poor choices, when your kids are giving you a run for your money or when you’re feeling rundown and need a pick me up, I’ve got you covered. This is my go-to green smoothie when I’m looking for something to help me recharge and recover. And trust me, it works!

Pineapple and Mint Green Smoothie Recipe

It’s a simple recipe, but honestly, the combination is so refreshing and cleansing that it tastes much more complicated than it actually is. The mint leaves are fantastic for promoting digestion and cleaning your palette. And while you might not think of a smoothie as a winter option, if you can deal with the cold, it’s actually a great choice for many reasons including being a particularly good cold/cough chaser as its rich is antioxidants and vitamin C. In addition, the mint has the ability to soothe a cough and help relieve congestion.Pineapple Mint Green Smoothie

Pineapple mint green smoothie

Ingredients:
1 cup coconut water
1/4 cup fresh mint leaves
1 generous cup chopped pineapple
1 heaping cup of spinach
Juice from half a lime
1/2 -1 cup of ice, depending on how you like it

Optional:
Add a banana
Swap out coconut milk in place of coconut water for a creamier smoothie
Use frozen pineapple and omit the ice

The BEST green smoothies to kick winter colds

I am constantly making this smoothie and it’s been approved by all members of our family. If you’re working on positive changes in 2017, don’t get discouraged by bad days or sick days because winter can be full of them, take a few minutes, sip a smoothie, refuel and recharge with something that makes you feel good.

Green Smoothies Kids Will LOVE

What’s your go-to smoothie recipe or what’s something you do to help reset yourself?

This post was contributed by Rebecca Spear as part of Savvy Sassy Moms Product Scouts. You can find more from Rebecca on her blog, Mainely Mama.

Meet the Author | Product Scout


Savvy Sassy Moms Product Scouts have been hand selected by our editors to bring you the latest and greatest products that make your life a little easer and a lot more stylish! Our product scouts have a variety of children from newborn to age 10 and are on the ground (literally) using and testing these products. Our reviews are honest and the opinions of the scouts are always their own.

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